
Take Control of Your Sleep Health
You’ve Taken the First Step—Now Let’s Keep Going
Based on your screening results, you may be at risk for sleep apnea. Left untreated, sleep apnea can impact your energy, focus, and long-term health. The good news? It’s manageable with the right care.
What is Sleep Apnea?
Sleep apnea is a common but serious condition where breathing repeatedly stops and starts during sleep. These interruptions can cause poor sleep quality, daytime fatigue, and increased health risks over time.
How It Happens:
Obstructive Sleep Apnea (OSA) – The airway becomes blocked, often due to relaxed throat muscles.
Central Sleep Apnea (CSA) – The brain doesn’t send the right signals to control breathing.
If left untreated, sleep apnea can increase the risk of heart disease, high blood pressure, and even stroke.
Why it Matters
Sleep apnea isn’t just about snoring—it can seriously affect your health and daily life.
Daytime fatigue and brain fog
Increased risk of heart disease and high blood pressure
Higher chance of Type 2 diabetes
Worsened mood and mental health
Strain on relationships due to disrupted sleep
The sooner you take action, the sooner you can feel more energized, focused, and rested.
Common Symptoms of Sleep Apnea
Not sure if you have sleep apnea? Here are some common signs:
Loud, persistent snoring
Gasping or choking during sleep
Waking up with a dry mouth or headache
Feeling excessively tired during the day
Difficulty concentrating or remembering things
If these sound familiar, a sleep consultation can help determine your next steps.
How Diagnosis and Treatment Work
Schedule Your Consultation
A licensed sleep specialist will review your symptoms and determine if further testing is needed.
Home Sleep Test (if recommended)
You may qualify for an at-home sleep test, a simple and convenient way to assess your sleep patterns.
Get Your Results & Treatment Plan
Your doctor will discuss results and personalized treatment options, which may include CPAP therapy, oral appliances, or lifestyle adjustments.
Sleep Better, Live Better
With the right treatment, you can wake up refreshed, improve your health, and feel your best.
Telemedicine Consultation: What to Expect
How It Works:
Meet via video call from the comfort of your home
Discuss your sleep symptoms and concerns
Receive expert recommendations and next steps
What You’ll Need:
A quiet, private space for your consultation
Any questions or concerns about your sleep
Insurance details (if applicable)
Cost & Insurance:
BetterNight works with many insurance providers, and consultations may be covered. Out-of-pocket pricing is available for those without insurance.
FAQs
-
Untreated sleep apnea can lead to serious health issues, including high blood pressure, heart problems, diabetes, and extreme daytime fatigue.
-
Yes! A virtual consultation allows our sleep specialists to assess your symptoms and determine the best next steps, including whether a home sleep test is needed.
-
Most telemedicine visits last around 15–30 minutes.
-
Your doctor will explain your options, including an at-home sleep study that can be done in the comfort of your own bed.
Better Days Start Here
Your sleep health is too important to ignore. Take the next step toward restful, restorative sleep.
We Are Here For You
Helpful Sleep Articles
Want to continue to receive content like this to help you sleep and feel better?
Subscribe to learn more